Tough John Part 1: How To Get Gorgeous Glutes

1 January 2019, 13:00 | Updated: 1 January 2019, 13:01

You’ve been sending in your exercise questions into TJ and TJ has listened.

And TJ is ready to share his secret with his fellow worshippers at the Iron Cathedral.

What does TJ recommend for the glutes? You'll find out in a new series of videos we've unearthed from... God knows where.

It’s quite something.

If you want a body like Tough John's, get in touch with Ripped Models - many thanks to Giuliano M for being Tough John’s “training partner” for this video.